Be the Light

You have light inside of you. All you have to do is decide how you want it to shine. #motivationmonday

You Can Do It

Keep telling yourself you can do it because you can! #wellnesswednesday

If you believe in yourself, you have all the support you need. #motivationmonday

Stop carrying things that aren’t yours to carry. #wellnesswednesday

It isn’t the darkness that defines you; it’s how you come out of the darkness that matters. #motivationmonday

You deserve better, so start taking care of yourself. The rest will all fall into place. #wellnesswednesday

All you need to do is take the first step. #motivationmonday